Quieting the chatter can be difficult when the cell phone rings all day. No longer do the rules of polite protocol of no calls after 9pm exist. It is constant. To the point where people will call ...

I meditated with a Japanese Zen monk who leads workshops at Fortune 500 companies. I learned meditation was a lot simpler ...

Lebanon Valley College business administration professor Edward Sullivan has been practicing meditation techniques ever since he was a stressed-out graduate student 40 years ago. So, when he began ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

SILVER CITY – Nestled inside a walled house, located one block from the Western New Mexico University campus, the Silver City Zen Center has been offering meditation and Buddhism to Grant County ...

Nestled between a defunct bike shop and a vacuum store, the Ann Arbor Zen Buddhist Temple is easy to notice and just as easy to miss. The bright yellow Victorian and the adjacent brick building don’t ...