Benefits: Improves posture, strengthens thighs, can help relieve back pain. The good news is that yoga poses can help counteract your tendency to slouch as well as increase body awareness, improving ...

Embark on a serene journey to Grandfather's Mountain in North Carolina as we guide you through achieving flexibility in the compass pose. This video offers a perfect blend of tranquility and technique ...

WRIGHT TWP. — About a dozen yoga practitioners found their inner peace while indoors Saturday when rain forced organizers to move an outdoor yoga session. For the sixth year, Mountain Yoga is running ...

The highest elevation yoga festival in the U.S., or at least so it is touted, Yoga on the Mountain will return to Snowmass Village for its second summer beginning Thursday afternoon. This time around, ...

BOYNE — Boyne Mountain Resort is bringing back its popular Yoga in the Sky event for a second year, offering a unique yoga experience atop SkyBridge Michigan, the world’s longest timber-towered ...

BOYNE FALLS, MI - Last year’s popular Yoga in the Sky sessions on Michigan’s famous SkyBridge are returning to Boyne Mountain this summer and fall. And this year, the resort has added a fun new twist ...

KINGSPORT, Tenn. (WJHL) — Bays Mountain Park & Planetarium and a local yoga instructor have partnered to bring two special yoga classes to the community. On Sept. 30, Barge Yoga will challenge core ...

When: Class times vary by day, with options in the morning, afternoon and evening. Where: 56 Edwards Village Blvd., Edwards. Cost: Monthly unlimited memberships are $99, and yearly memberships are ...

It was a full house on Sunday at the Back Mountain Brewing Company for the brewery’s weekly “Yoga on Tap” event. DALLAS — On Sundays at the Back Mountain Brewing Company, there’s a little more than ...