• Yoga adds flexibility and strengthens lower body joints, which makes it a great addition to your hiking routine. • Try these structured events in L.A. and Orange counties that combine the activities ...

Participants do some yoga stretching during the Yoga + Hike program at The Nature Institute in Godfrey on Saturday, Jan. 25, 2025. Amanda Bailey of Bethalto relaxes during the Yoga + Hike program at ...

Fireside chats on wellness, healing workshops, healthful cooking tips, nature hikes and a yoga program designed for your specific fitness level are all found in heavenly weather at The Pearl Laguna.

The full moon, yoga and hiking: nonprofit We Explore Earth hosts regular events to bring people together outdoors, both those who grew up hiking and those who didn’t. The next event is Sunday in ...

Sharath Jois, a globally respected Ashtanga Yoga teacher and grandson of yoga legend Krishna Pattabhi Jois, has passed away at the age of 53. Sharath, who carried forward his grandfather's legacy by ...

Sharath Jois, renowned Ashtanga yoga teacher and grandson of its founder, died from a heart attack at 53 while hiking. While hiking offers cardiovascular benefits, it can strain the heart, especially ...

“Isn’t this grand?” Laurie Hang Hutter swept her arms across a swath of open green space near the hummingbird garden in ...