There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

The right mat means slippery hotel floors and gross carpets are no problem, and it can also mean you can easily hop in on that beach yoga class or ... rolled up in the side pocket of your backpack?

Come over to your yoga mat. We're going to use a blanket ... gently resting on the side of your head, and the right shoulder's resting. Touching the palms, if that feels OK. You can stay here ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

separate your feet wide facing the long side of your yoga mat. Keep your hips facing the long side of your mat as you turn ...

It’s a little overlooked but shouldn’t be. This side offers a really strong contender in the eco-friendly world of yoga mats. The Lululemon The Reversible Mat is available in assorted ...

The Yogamatters Eco Flow yoga ... based mats have toppers added, this one's entirely made from natural tree rubber, which has the benefit of meaning you can flip it and use either side.