The type of material used to craft a pair of yoga shorts is perhaps the most key element in terms of comfort. While in other realms of fitness, it is often advisable to avoid cotton since it retains ...

Dive into a captivating leg behind the head yoga practice that blends flexibility and strength! This short video offers a ...

Alo Yoga just launched its very first unisex performance shoe. Say hello to Alo Runner. “Inhale. Exhale. Run.,” says the retailer. A pair of Alo Runner shoes are $185 and come in core colors Black and ...

Stars like Kylie Jenner and Brooks Nadar are lacing up Alo Yoga's latest launch. Alo/Instagram; GC Images; Alo Yoga Page Six may be compensated and/or receive an affiliate commission if you click or ...

What a difference a month makes! Savannah Guthrie and her TODAY colleagues just completed a 30-day yoga challenge, and she's feeling like a true "nama-star." "I’m so proud of us all because we did it!