YouTube on MSN

Yoga for Over 40: 20-Minute Full Body Flow to Boost Confidence, Flexibility & Burn Fat

Minute Full Body Flow to Boost Confidence, Flexibility & Burn Fat Welcome to Yoga for Over 40, where we empower you to feel ...
YouTube on MSN

Yoga for Women Over 40: A Beginner's Guide

Yoga for Women 40+ Beginners Guide| Vinyasa Flow for Energy & Flexibility Welcome to Day 10 of our 21-Day Yoga Challenge for ...
Us Weekly

17 Most Stylish Amazon Fall Fashion Finds for Women Over 40 — Starting at Just $12

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Endless scrolling through Amazon’s Fashion hub can quickly turn from fun to ...
YourTango

4 Principles Of Women Over 40 Whose Dating Lives Get Better Every Year, That Miserable People Overlook

These are the type of women who've stopped apologizing for taking up space and who've finally figured out that having it all ...
WHNT

Gym owner fosters freedom in fitness for women over 40

MADISON, Ala. (WHNT) — As people age, muscle mass declines and bone density wanes. That’s why health experts stress prioritizing fitness; however, for the 40-plus demographic, getting to the gym can ...
Us Weekly

Sara Foster and More Celebs Swear by This Strength-Building Supplement for Women Over 40

Celebrities and fitness influencers like Sara Foster have changed the way we view creatine supplements. Once viewed as an essential to help gym bros with their gains, creatine is now a hit with women ...