Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

Sourdough bread is easier on digestion and may help with blood sugar because it is a fermented food. Whole wheat bread is higher in fiber and nutrients like magnesium and potassium, making it a great ...

Experts explain which is better for blood sugar, cholesterol, and other health considerations.

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Plus, how to know you're getting the healthiest version.

Your sandwiches are about to get a lot better.

Find the best breads for steady blood sugar, including whole grain, sprouted, rye, and some sourdough, plus simple tips for ...

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and its ...

When it comes to food debates, some people may be interested in the health score on a particular sandwich staple: Bread. If you’re wondering about white bread, whole wheat, or whole grain bread which ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If we checked 100 people’s pantries, chances are that at least 95 of them would contain a loaf of bread.