Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Beet juice contains nitrates and antioxidants that can lower blood ...

Medically reviewed by Ashley Baumohl, RD Key Takeaways Beet juice may help lower blood pressure due to its high nitrate content, which relaxes blood vessels and improves blood flow.Beets also contain ...

A new study suggests that drinking beet juice daily may enhance blood vessel function more effectively than a placebo. When adopted as a daily habit during postmenopausal years, this improvement may ...

Beet juice is loaded with essential vitamins and minerals and cancer-fighting antioxidants. Adding beet juice to your diet can aid in everything from detoxifying the liver and lowering blood pressure ...

With the air quality so poor due to the Canadian wildfires, it might be time to invest in beets. Beets and beet juice have been proven to improve lung function. The staff at Fruit Republique Juicery ...

Over the last five years, I’ve written an embarrassingly large number of posts about beet juice. In a world of overhyped and mostly ineffective sports supplements, beet juice is one of the very few ...

Everybody has their pre-competition rituals, but I swear everybody in the locker room thought I was a weirdo for wolfing down beets before games. You’ve gotta eat something, right? And beets might ...

Beetroot is a bright purple root vegetable and has been growing in popularity as a new superfood. Now a new study finds combining beetroot juice with exercise could boost your brain performance.