During Swedish massage, the therapist focuses on massaging the full body in order to promote deep relaxation.

Medically reviewed by Arno Kroner, DAOM Swedish massage can help relieve symptoms of anxiety, depression, and general distress. The main goal of Swedish massage is to calm your body and mind while ...

Swedish massage and deep tissue massage are two popular forms of massage. Differences include technique, uses, and benefits. Swedish massage uses long strokes and light-to-firm pressure to provide ...

In the hectic environment of today, stress and anxiety are rather frequent problems. Many people battle to come up with efficient strategies for unwinding and mental peace. Swedish massage is one ...

Deep tissue massage is designed for people with a moderate to high pain tolerance and it's normal to feel sore for several ...

A research team from the department of Psychiatry and Behavioral Neurosciences at the Cedars-Sinai Medical Center in Los Angeles divided a group of adult test subjects into two groups: members of one ...

HealthDay News — Swedish massage therapy (SMT) is associated with clinically significant relief from cancer-related fatigue (CRF) in breast cancer survivors, according to a study published online in ...

When we think of massages we think of pampering, but a visit to a massage therapist can be exactly what the doctor ordered. So what exactly is a massage and how can it benefit an entrepreneur who is ...