There are a couple of myths that might keep women from signing up for a local race. The first is that you have to be a runner in order to do a race. The truth is, you can totally walk—or even run-walk ...
The 2019 African Under-20 10,000m race walk champion, Dominic Ndigiti, targets a strong comeback in 2026 after an injury-ridden 2025 season. The 25-year-old said he has fully recovered from a nagging ...
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