Plus, the best ways to incorporate this superfood into your diet.

Should you soak chia seeds in water or yoghurt? Gastroenterologist Dr Salhab finally settles the debate.

Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?

In January 2026, a popular company issued a recall of some of its canned tuna. Days later, another lot of food that is meant to provide health benefits had been recalled. This article reveals ...

(WHTM) — The U.S. Food & Drug Administration (FDA) announced that select lots of Organic Chia Seeds are being recalled due to ...

Nutritionist Deepsikha Jain has outlined four health conditions in which consuming chia seeds could do more harm than good.

Chia seeds absorb ten times their weight in water, according to Dawn Jackson Blatner, a registered dietitian-nutritionist in Chicago and author of The Superfood Swap. Because of this, experts often ...

AI-generated videos are fuelling the viral chia seed challenge, claiming dramatic weight loss and gut health benefits. While ...

The recalled chia seeds were sold under the Navitas Organics brand at retailers such as Whole Foods and Amazon.

The nutritional powerhouses have got a rival, as experts have explained how beneficial incorporating flaxseeds into your diet ...