Turmeric and ginger are popular spices due to their health benefits. But how do the two affect your heart health when they ...

There is something quietly fascinating happening in kitchens everywhere right now. Golden lattes are showing up on Instagram feeds, turmeric capsules are flying off pharmacy shelves, and your neighbor ...

View of ground turmeric in a bowl alongside fresh turmeric on a table - Ollo/Getty Images Turmeric makes the list of health food ingredients, evident by its use in a range of recipes from smoothies to ...

I’m notorious for sneaking turmeric into just about everything I make—cauliflower, yep; golden milk chia pudding, you bet; ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Turmeric may help reduce body fat when taken with lifestyle changes. Higher doses of curcumin in supplements can be more effective than turmeric in food. Pairing turmeric with black pepper or fat can ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference.

Turmeric is known for its anti-inflammatory properties, but is it bad for your liver? Learn about the risks and benefits of ...

Ginger has long been used as a natural remedy for easing nausea and indigestion, but its benefits may go beyond soothing an ...