COLUMBUS, Ohio (WCMH) — Hundreds of thousands of Ohio students are taking on a challenge aimed at building healthier habits ...

I’ve heard it a million times: 21 days make a habit stick. And somehow TikTok took that and said, let’s make a challenge for literally every number of days and call it wellness. 21 Hotter. 30 Soft. 75 ...

Teachers and students participated in interactive challenges during the Team Tressel Fitness Challenge at the Global Impact STEM Academy on Wednesday, Sept, 2, 2026, in Springfield. The Team Tressel ...

Trainers break down the TikTok trend’s weight loss perks—and why timing isn’t everything.

With the rise of fitness trends like cozy cardio and accessible at-home workouts, it’s clear that mindful movement is in right now. Even trends like the viral 75 Hard challenge are being modified to ...

Now that we've overcome the hype of 75 Hard and established the more forgiving 75 Soft, it's time for the 75 Medium challenge to shine. 75 Medium is exactly what it sounds like: an in-between approach ...

Upon seeing The Great Lock-In Challenge in my feed, I cringed, sighed, and rolled my eyes. I’ve been a health editor for nearly a decade, so I’ve seen my fair share of viral wellness challenges. In ...

On Monday, Ohio Lieutenant Governor Jim Tressel visited the Mahoning Valley to kick off the third round of the “Team Tressel ...

WAYNE, Pa., Oct. 30, 2025 /PRNewswire/ -- As the appetite for employee wellness grows, HUSK, one of the nation's leading multi-solution wellness technology companies, announces the introduction of ...

Add Yahoo as a preferred source to see more of our stories on Google. By now you've probably heard whispers of HYROX. The global indoor race that originated in Germany back in 2017 has taken the ...

If you have participated in recent years, you know that Buckeyes are better together embracing wellness across Ten Dimensions of Wellness. This year, as the 2026 Winter Olympic Games approach, we want ...