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You may not think about walnut skins too often, but when left on, they can make the buttery nuts taste bitter. Here are the ...

Want real antioxidant power? Skip the high-dose supplements and “eat the rainbow.” See which foods help counter oxidative ...

An international team of researchers tracked 300 adults over 18 months and found that those who drank green tea daily showed signs of slower brain aging. The study compared three diets, and the ...

The folklore. Walnuts are one of the oldest tree foods known to man, cultivated as early as 7,000 B.C. Often called the "Persian walnut," since it's believed they came from ancient Persia, it soon ...

Black walnut hull has been used in traditional medicine for years, but there are some risks for humans, animals, and plants.

While salmon is a well-known source of omega-3s, other foods like chia seeds, flaxseeds, and walnuts actually offer higher ...

It’s well known and long-established that walnuts can help improve heart health. Walnuts contain alpha-Linolenic acid (ALA), an essential omega-3 fatty acid that helps keep the heart pumping normally ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if you have ...

What's Better for You—Walnuts or Pistachios? Registered Dietitians Share the Truth originally appeared on Parade. Perhaps you've always been nuts about nuts, using them in baked goods, trail mixes and ...