Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...
Supplements are not regulated by the Food and Drug Administration the same way that medications are. As a result, there is ...
You may love turmeric as a spice or spice blend to cook with, but if you’re looking for medicinal purposes, a turmeric supplement provides a more concentrated dose of the compound curcumin and other ...
Please provide your email address to receive an email when new articles are posted on . Older adults receiving a cocoa extract supplement had similar risk for incident fractures as those receiving ...
Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?
Vitamin C supplements can be important for some due to dietary restrictions or a medical condition. There are many options available. Share on Pinterest Vitamin C, or ascorbic acid, is a water-soluble ...
Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.
Deciphering which supplements you actually need to take can be a tiring task. Here, experts reveal the ones you need based on ...
The best turmeric supplements come from brands such as Pure Encapsulations, Persona, and more. Here, we look at the best turmeric supplements for inflammation and other health concerns. Pure ...
Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...
Tardive dyskinesia (TD) is a movement disorder. Although some studies are encouraging, more evidence is needed to support treating TD with vitamins, supplements, or both. TD is an involuntary movement ...