Vitamin C is a potent skincare ally for dark spots. Explore its benefits along with expert advice on selecting the right ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

That’s where the hot ingredient on the block, tranexamic acid, comes in. Instead of focusing only on fading what’s already ...

As a fitness professional, most of my clients share something in common; they want to look and feel good. However, many of our best efforts to look amazing inadvertently damage the skin and advance ...

It’s a myth that acne only happens to teenagers—no matter your age, your skin can be prone to breakouts. It’s a common issue, and there are a number of products on the market today to help those ...

Vitamin C is an essential ingredient in our daily food intake. The vitamin– which can be found in citrus fruits, like lemons– helps the body produce collagen, boosts the immune system, and more. But ...

Vitamin C toxicity is rare, but daily doses over 2,000 milligrams may cause unpleasant side effects like digestive issues, headache, and skin flushing.

A new discovery at the University of Missouri reveals that vitamin C may help protect reproductive health from a harmful ...

Millions of years ago, our ancestors lost the ability to make vitamin C. It’s long been unclear why. But Dallas researchers ...