A World Treadmill Championships is being proposed by World Athletics Lord Coe said: 'You might have to watch this space, but ultimately, why not?' World Athletics are considering creating a World ...

The treadmill isn’t just a backup plan. It’s one of the smartest tools for building fitness, confidence, and consistency year ...

Goals to run a marathon are swiftly gathering pace. If you've secured a coveted spot on the London Marathon, easy runs, rest and adequate fuelling are probably on the menu for these last few sleeps.

It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s KICKR RUN might just be your best investment yet ...

A side-by-side comparison of the optimal maximal speed running gait of the Au. afarensis model with modern human-like tricep surae muscle architecture. Credit: Bates, Karl T. et al., 2025 Lucy is one ...

Is the treadmill harder or easier than running outdoors? Survey runners, and you’ll get plenty of different opinions on which feels harder or easier, but the basic physics of running are the same on ...