Coconut oil is made by pressing fresh or dried coconut to extract natural fats. When fresh coconut is used, the product is labeled ‘virgin’ or ‘extra virgin’ and has a light coconut flavor; dry meat ...

Coconut oil is good for increasing skin hydration and inflammation — here's how to use it as part of a your skincare routine.

Coconut oil might be beloved for its versatility in various recipes—but did you know that this fatty oil has a number of other household uses, too? Whether you want to polish your furniture, remove ...

Coconut oil is becoming increasing popular though it does have its downsides and complexities. When it comes to the right ...

I first discovered coconut oil several years ago when a health-focused grocery store opened in my neighborhood. While I originally bought it for cooking, I quickly found many ways I could use it ...

For beauty problems, coconut oil is now considered a cure-all. But should this bathroom staple that works wonders on dry skin, frizzy hair and even stubborn waterproof makeup also be the first thing ...

A pilot study in rabbits demonstrated the safety and effectiveness of coconut oil for dry eyes. However, more research is needed to confirm its benefits in humans. Reduced tear production or increased ...

Q: I just stumbled upon your article regarding milk of magnesia for rosacea. I am 54 and have had rosacea since I was 48. I found that rosacea definitely responds well to milk of magnesia, but I don’t ...

Before training for a big race, it’s the little switches that are going to result in the biggest gains. Introducing the right food at the right time will fuel your training effectively, and provide ...