Ayurveda is one of the world’s oldest forms of holistic medicine and still widely used today. Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states ...
Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...
Vata, pitta and kapha known as the Tridoshas are three biological energies responsible for the proper functioning of human beings in the Ayurvedic system of medicine. When the three doshas Vata, Pitta ...
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk. According to ...
According to Ayurveda healing, there are three life energies: the “vata,” “pitta,” and “kapha” doshas. Vata dosha reportedly consists of air and space and has links to change, mobility, and movement.
Vata, pitta and kapha known as the Tridoshas are three biological energies responsible for the proper functioning of human beings in the Ayurvedic system of medicine. When the three doshas Vata, Pitta ...
Seasonal produce delivers more nutrients, antioxidants, and flavour than off-season alternatives. They also help improve gut health, supports immunity, and reduces chronic disease risk. Ayurveda says ...
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