This is what the 250km Sri Lanka Ultra X taught novice runner Leon Bustin about self-belief, quitting your comfort zone and, ...

So perhaps you’ve accomplished your goal to finish your first marathon, or are a serial marathon runner who now feels inspired or curious to run even further than 26.2 miles. If you are one of those ...

Consumption of ultra-processed foods has been linked to a multitude of health concerns—does that mean we should swap out gels and chews for all-natural sports nutrition? Steer your cart through any ...