If you have pain on the side of your wrist opposite your thumb, it's called ulnar wrist pain. There are many things that can cause it, and there are several ways to treat it. "Ulnar wrist pain is a ...
If your outer wrist feels sore and achy, you might chalk it up to arthritis. But that discomfort could be ulnar wrist pain, which affects the side of the wrist closest to the pinky finger. And it can ...
Getting injured is always frustrating for a number of reasons, including the fact that you can’t participate in your normal day-to-day activities, like working out. Recently I suffered a sprained ...
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Exercises for Wrist Drop

Wrist drop is a condition caused by radial nerve palsy, which happens when the radial nerve (a major nerve that travels down your arm) is compressed or injured. If you've been advised to do physical ...