Sure, running on a treadmill doesn’t have quite the same perks as running outdoors. But it’s a pretty solid option when the weather turns cold and conditions become unpredictable. Plus, taking your ...

YouTube has all kinds of free exercise resources, but have you ever considered following guided runs? Peloton and other ...

Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

Susie Beris likes to joke that she’s outlived her expiration date. In Aug. 2018, Beris, a pediatrician from Bridgewater, was diagnosed with glioblastoma, an aggressive brain cancer, and had surgery, ...

A World Treadmill Championships is being proposed by World Athletics Lord Coe said: 'You might have to watch this space, but ultimately, why not?' World Athletics are considering creating a World ...

Far from being just another run, the atmosphere at the start of an organized event like your first 5K or a half-marathon is part of the reason why people run them in the first place. Blaring music, ...