If you're aiming to sculpt impressive biceps while boosting your strength and stability for foundational lifts like the bench press and shoulder press, you've landed in the right place. We’ve curated ...

Distal bicep tendon tears are devastating for athletes. I faced surgery, rapid bodyweight loss, and months of struggle.

The Two Most Effective Bicep-Building Exercises Few Use, Shared by an Exercise Scientist originally appeared on Men's Fitness. Jeff Nippard is known for his science-backed training methods. In a ...

Buffalo Bills linebacker Matt Milano is set to be out "indefinitely" with a torn bicep, per ESPN's Adam Schefter. Cover 1 first reported the news on Thursday morning. ESPN sources: Bills Pro-Bowl ...

October 8 - Denver Broncos left guard Ben Powers has surgery to repair a torn left bicep and is expected to miss at least two months, if not longer. The injury occurred near the end of the Broncos' 21 ...