If there's one fitness goal that almost every man goes to the gym in hopes of achieving, it's a ripped set of abs. Whether you're trimming down or developing more muscle mass, there's no question that ...

A photo of a 10-year-old girl with shredded abs is inspiring both awe and concern on social media. Chandler King, 10, pictured with popular trainer Massy Arias, is ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock/ Light Field Studios If you have aspirations of carving out a six-pack, or ...

There aren’t many people who don’t want a slimmer waistline or six pack abs. Problem is, that kind of midsection is really hard to achieve. Hard—but not impossible. The good news is, you don’t need to ...

Toned abs — but in particular the infamous six-pack — are often seen as the Holy Grail of fitness. Experts say they're not only much harder to achieve than many people realize but some caution that ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

Short on time but want results? This 10-minute daily workout is designed to target every part of your core and help you ...

The crunch is dead. Lou Schuler, co-author with Alwyn Cosgrove of The New Rules of Lifting for Abs (Avery, 2010), hasn't done one in 10 years. "The idea of doing crunches and sit-ups is to make the ...