The teenage years are a time of immense change, both physically and emotionally. As teens navigate the path to adulthood, personal care takes on a new level of importance. It’s not just about looking ...

Some of these tips might not be new to them but it is always good to have the talk (Shutterstock) When it comes to giving your daughter the hygiene talk, you must admit it is much easier to do than ...

You can forget the “no screens, no exercise, no snacks” bedtime rules that are designed to provide teens with good sleep. New research shows that almost all teens break them – and they still sleep ...

As your young daughter navigates the journey to womanhood, imparting essential knowledge about vaginal hygiene becomes a cornerstone of their well-being. Providing guidance is a pivotal part of the ...

As kids enter their teenage years, parents can expect them to go through various changes, from behavioral and emotional shifts like taking more risks or having mood swings to physical changes brought ...

SACRAMENTO -- A local teenager and nonprofit CEO is on a mission to make a difference for area high school and middle school students experiencing homelessness. "I hope it makes them feel loved, that ...