Swimming is a sport you can do for a lifetime. And Swim Labs in Sandy is here to help you accomplish all of your aquatic ...

Many swimmers attempt to swim faster by modeling the technique of the fastest swimmers. Using champions as models is an archaic approach of painstakingly slow, trial ...

How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...

It’s hard to understate the importance of a good pair of goggles when swimming. A well-fitting pair can keep your eyes protected as you make your way from one end of the pool to the other, while other ...

As explained in Part 1 of this series (SW May 2021), stroke rate and stroke length typically vary inversely. When a swimmer increases stroke rate, he/she usually decreases stroke length. When a ...

The Summer Technique & Training Camp is a special opportunity to experience world class swimming in an exciting and motivating environment that is appropriately calibrated to help your athlete improve ...

The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

Olympic gold medalist Rowdy Gaines is sharing swimming advice for older adults and those returning to the pool after a long absence, emphasizing patience and proper technique over raw power. The ...

I was sitting by the pool recently watching my 9-year-old swim in the shallow end, snorkeling and looking for diving toys. That's when I overheard another mom talking to a lifeguard. She was asking ...

After submerging the robot in underwater tunnels designed to mimic swimming near the sea floor, their tests indicate that ...