Medically reviewed by Arno Kroner, DAOM Swedish massage can help relieve symptoms of anxiety, depression, and general distress. The main goal of Swedish massage is to calm your body and mind while ...

During Swedish massage, the therapist focuses on massaging the full body in order to promote deep relaxation.

Maybe you’re thinking about giving someone a massage or perhaps you simply want to book yourself a session for some much-needed TLC; either way, the spa menus you’re scanning probably offer quite a ...

Deep tissue massage is designed for people with a moderate to high pain tolerance and it's normal to feel sore for several ...

For absolutely no good reason, I’ve only had about three massages in my entire life and two of those happened in the last two years. Despite this, I love them IMMENSELY, but I never really know which ...

WILLMAR - Trina Pederson has joined Fairwinds Salon and Day Spa as a certified massage therapist. She will provide relaxation and therapeutic massage, including a mix of Swedish massage techniques.

Swedish massage is typically referred to as a classic, full-body massage targeted at relaxation. During Swedish massage, therapists typically start on the back, move to the legs/feet, and then work up ...