Even with all the sugar-free sweeteners there are out there, kicking it isn't so easy — but when it comes to homemade candies ...

Despite refined sugar being the main ingredient in most food items, studies have revealed that it might be the cause of ...

T he promise of sugar substitutes is simple: found in everything from yogurts to toothpaste, they claim to let people gorge ...

To satisfy the public's craving for sweetness and concern about the health effects of sugar, food companies have increasingly turned to sugar substitutes. Natural and artificial sweeteners are added ...

Fear of getting fat stops people from eating butter, cream, oil, ghee and fried foods because fat is associated with weight gain, coronary heart disease and diabetes. Contrary to popular perception, ...