Hand massage was proven to not only reduce patient anxiety while undergoing chemotherapy, but also to strengthen nurse-patient relationships. Chemotherapy infusions are likely to be uncomfortable and ...

Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand massage ...

The best massage technique to relieve tension is a head massage. Dec. 19, 2011— -- How can you help friends and family relieve holiday stress? Give the gift of a massage. The best massage ...

Palm pressing involves using both hands to apply even pressure on each palm. Place one hand over the other and press down ...

As National Massage Therapy Week unfolds, wellness expert Sherry Mukasa Matemachani offers insights on enjoying massage ...

If you work on a computer all day, taking breaks to massage your hands can help prevent injury. Here's how to do a hand massage on yourself. Your Typical Household Cleaners Won’t Get Rid of ...

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