Protein powders are a key element of protein smoothies, but there's a 4-ingredient recipe for one that eschews them ...

Everyone knows that smoothies are a great way to squeeze in a serving of greens by easily masking their flavor with fruit or nut butter. This is a great way to trick little ones into eating their ...

Sip up and slim down. Quick and easy to prepare, these smoothie recipes are packed with refreshing fruits and MUFAs (monounsaturated fatty acids)—the Flat Belly Diet powerhouse ingredient that ...

Getting more fiber in the morning is as easy as sipping on one of these delicious smoothies. Packed with flavorful fruits, leafy greens and gut-healthy seeds, these refreshing blends have at least 6 ...

Reaching the recommended dietary fiber intake daily? Boost smoothies with a nutritious grain for a balanced meal and to ...

Confession: I think I’ve gone smoothie-crazy. I got a single-serve blender a few weeks ago and have been making fresh-fruit smoothies once—fine, twice—a day ever since. I’d worry my smoothie habit was ...

The holidays usher in a season of sugary treats that can sabotage a healthy diet, pack on pounds and zap our energy. While it's easy to get swept up in the madness of holiday overeating, starting your ...

While prepping my overnight oats for the week, I had a revelation: why not use a green protein smoothie as the liquid instead of just plain almond milk or soy milk? I know green oatmeal looks a little ...