(CNN)-- Sitting is the new smoking, we're told, and suddenly sit-stand desks are everywhere. But do we know just how healthy they are and the best ways to use them? Science is just now catching up to ...

Desks that let you sit down or stand up to work may be a trendy piece of office furniture, but the health benefits of these desks are largely unproven, a new Cochrane Review study suggests. The ...

To sit or stand? It’s the great debate of modern office drones. A new, yearlong study about the ergonomics of work suggests you might want to do both. In the study, people report feeling physically ...

A study finds that alternating 30 minutes of sitting with 15 minutes of standing reduces back pain and stress more.

I’ve avoided standing desks my entire life. Sure, sitting is killing us, but after the initial hoopla wore off, researchers started poking holes in the idea that standing was any better than sitting.

If your job revolves around sitting down, following a simple movement schedule may be the best way to alleviate back pain. In ...

Sitting is the new smoking, the headlines have blared. But a new analysis finds that most people with adjustable sit-stand desks spend most of their day sitting, anyway, and that other initiatives to ...

Are you glued to your office chair? Standing desks can reduce sitting time and improve overall health in sedentary office workers. So, stand up, sit less and move more. Too much sitting can wreak ...

Breaking the deadly habit of sitting all day before the habit starts. As much as you might want to ditch your office chair for a standing desk, a lifetime of sitting is a hard habit to break. So when ...

Electric standing desks are a WFH trend with some science behind it—and these pro tips will help you buy the perfect one Written By Written by Contributor, Buy Side Lisa Lombardi is a contributor to ...