Shrimp is high in cholesterol, but when you eat it regularly does it actually raise your own blood cholesterol? Current research shows that shrimp may not have the effect on your cholesterol levels ...

Fiction. It's true that shrimp is higher in cholesterol than other types of seafood, and that once led nutritionists to recommend against eating the shellfish. But shrimp is low in saturated fat, ...

Oatmeal is a great breakfast idea if you're trying to lower your cholesterol, due to its fiber content. Topping your oatmeal ...

Some such practices work to lower high cholesterol because the foods one eats contribute significantly to high cholesterol levels in most people. "When you eat foods high in certain types of saturated ...