YouTube on MSN

Morning Yoga for Beginners Over 40: Full Body At Home Workout (Gentle for Knee Pain Relief)

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...
The Manual on MSN

New study: Why hatha yoga may be the key to less stress and a sharper mind

Recently, researchers explored whether hatha yoga can improve cognitive health among older adults, specifically its impact on ...
Healio

Tai chi plus yoga improves functional fitness, quality of life in older men with COPD

Please provide your email address to receive an email when new articles are posted on . With tai chi + yoga participation, respiratory rate, FEV 1 /FVC percent, left grip strength and more improved.
Renal & Urology News

Men With Prostate Cancer Benefit From Practicing Yoga in the Perioperative Setting

Man doing yoga at home. This researcher sought to determine if the benefits of yoga practice extended to men with prostate cancer in the perioperative setting. Prostate cancer is the second most ...
Brattleboro Reformer

Brattleboro Senior Center offers Chair Yoga Mondays and Fridays

The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...