Sit tall with your weight equally distributed between both sits bones and feet planted on the floor hips-width apart. Engage ...

San Franciscan Veronica Garcia-Hayes, featured in the documentary Matter of Mind: My Parkinson’s, was diagnosed with early-onset Parkinson’s Disease (PD) when she was only 39, and pregnant. But ...

Fitness is the key to a better life as a senior, but many older people aren't getting the exercise they need. Only 15% of those between the ages of 65 and 74 say they engage in regular physical ...

As you age, training your core is crucial for building your strength, preserving your balance, and helping to prevent falls. But if you experience mobility limitations or balance issues, or if you’re ...

Pictured are some of the members of the Sterling Lions Club Parkinson’s Exercise Group. Because exercise is known to be the best treatment for Parkinson’s Disease, the Lions group decided to create an ...

GRAND RAPIDS, Mich. (WOOD) — Patients, families and friends gathered at the University of Michigan Health-West Tuesday to get moving for World Parkinson’s Day. The event, called the “Sit and Stand ...

Carmen Merchan, 84, is sitting in a chair listening to instructor Lola Ortiz give directions. "Abrimos, cerramos, abrimos cerramos," Ortiz says over and over again. First Ortiz moves her left leg to ...

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