Kimberly Sessoms, 56, has run all across this nation, literally, as the Raleigh resident has completed long-distance runs in all 50 states. Sessoms, a native of Elizabeth City, was among the hundreds ...
What shoes do half marathon runners wear? Are there better shoes for a marathon or even a road ultra? Let’s talk about the best long distance running shoes for your foot. From a whole lot of testing ...
When you toe the start line of a 10K, your race day is going to be totally different than if you were running a marathon. But despite the contrast in those two race experiences, there are some ...
You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that ...
Across the country, more people are lacing up their sneakers, whether it’s for neighborhood fun runs or full marathons. Just last year, the New York City Marathon saw more finishers than ever with ...
Youth reigned supreme at the Life Time Silver Rush 50 Run on Saturday in Leadville. New Mexico State sophomore Thomas Croshaw burst onto the ultra scene with a dominating half-century debut, covering ...
Please provide your email address to receive an email when new articles are posted on . 29 million people completed marathons or half-marathons in the U.S. from 2010 to 2023. Coronary artery disease ...
Long-distance running, like marathons and ultramarathons, may not always be the health badge we thought it was. In fact, it could increase your cancer risk, according to a new study out of Virginia.
A new study shows a potential link between extreme endurance exercise and increased risk of advanced colon cancer in younger adults, according to research at Inova Schar Cancer Institute, in Fairfax, ...
There aren’t many middle school students who can say they’ve completed a marathon. But by the end of this weekend, that is precisely what Norwin eighth grader Isabella Verdin hopes to accomplish.