T32mon
Forget burpees – 5 alternatives that fuel fat loss and build full-body fitness
If there’s a workout that requires just your bodyweight and promises to burn a lot of calories there’s a 99% chance it’ll consist of burpees. Why? Because—whether we like it or not— the ...
T31y
Forget burpees – build full-body strength with this low-impact home workout
Burpees are a great bodyweight exercise that double up as cardio and strength training. But, we wouldn’t judge if they were enough to put you off a HIIT workout, as they’re not exactly the ...