I’ve always thought bottled juices were a healthy option, especially when I’m in a rush or don’t feel like blending my own. But after looking closer at the labels, I realized many of these drinks are ...

Staying well-hydrated has many benefits, including for focus, mood and memory. Drink more water or choose no-sugar added options to decrease your added sugar intake. Flavor your water with fresh ...

Juice is a refreshing sweet treat that seems healthy. It's made from fruits and vegetables, after all, and a glass can come with vitamins and minerals. But there’s a lot to consider, mainly that juice ...

The Food and Drug Administration on Tuesday proposed a tweak to reduce the amount of sugar required in pasteurized orange juice. But the news from the Trump administration isn’t a proposal to lower ...

If you’re prone to kidney stones, be mindful when drinking cranberry juice, recommends Carli. Cranberries contain oxalates, ...

If there’s one piece of nutrition advice most people don’t need to hear for a millionth time, it’s that soda is bad for you, and the only thing you should drink when you’re thirsty is water. If you’ve ...

The orange juice at grocery stores could have a little bit less sugar if a proposed regulation goes into effect. The US Food and Drug Administration proposed a new regulation on Tuesday that would ...

Fruit juice is often marketed as a healthy, vitamin-packed beverage, especially for kids and families. But while it may seem like a better choice than soda, many popular juice brands are surprisingly ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...