A while back, I introduced you to the yogi who invented #TrillYoga. If you thought that sexy take on the traditional poses was pretty cool, you'll be glad to know there's another yoga account heating ...

One of the best parts of a yoga routine is how it makes tight muscles feel amazing. But yoga can have other benefits too. For instance, this lower-body yoga routine can help you build leg strength and ...

Yoga in the Galleries is a 60-minute yoga session designed to inspire and uplift. Hosted in the beautiful Tiffany Gallery ...

Yoga Over 40 Full Body Daily Flow for Flexibility, Hips & Pain Relief. This all levels yoga class helps men & women over 40 ...

Juliana Spicoluk knows that the stress of everyday life can manifest in physical ways — and she's a pro at relieving the body of that burden through yoga. The cocreator of the Boho Beautiful brand, ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. Teenage anxiety is a pretty common occurrence these days—and ...