Yoga Over 40 Full Body Daily Flow for Flexibility, Hips & Pain Relief. This all levels yoga class helps men & women over 40 ...

Yoga in the Galleries is a 60-minute yoga session designed to inspire and uplift. Hosted in the beautiful Tiffany Gallery ...

Let’s ease those sore muscles and melt away stress—perfect for over 40, and ready to transform your body! Welcome to Yoga for Sore Muscles & Stress Relief | 20-Min Recovery Flow for Over 40. This ...

Mention nude yoga to the average person and you’re likely to get a giggle or a squirm, or maybe a joke about downward dog. Ask Amy Patterson and she might giggle too, or show an interesting pose she ...

Juliana Spicoluk knows that the stress of everyday life can manifest in physical ways — and she's a pro at relieving the body of that burden through yoga. The cocreator of the Boho Beautiful brand, ...

Kathryn Budig dishes on what the controversy around her nude ToeSox ads taught her about the sexualization of women, and body image, in yoga. As a world-famous yoga instructor and writer for several ...

Think you just don’t have the time to exercise? Time to toss out that excuse. This 10-minute yoga flow from Melissa Wood Tepperberg, creator of of Melissa Wood Health (MWH), works your entire body and ...

Yoga helps you become a happy, contented, and peaceful person. With such a combination, getting along with people becomes ...

Forbes contributors publish independent expert analyses and insights. Alice G. Walton, PhD is a writer who covers health and mental health. Teenage anxiety is a pretty common occurrence these days—and ...

Your yoga mat can get gross pretty quick when you're practicing mindfulness, with all the dead skin cells and sweat accumulating during every session. That said, when's the last time you wiped down ...