A new study shows that self-administered acupressure can relieve lower back pain; here, how to perform it on yourself to feel better sans meds. For the uninitiated, Los Angeles-based acupuncturist ...
The best pillow for back pain should support your sleep posture, body type and individual needs. Our choices include picks ...
Acupuncture is a traditional Chinese medicine practice that involves inserting fine needles into specific pressure points on the body to stimulate healing. While the exact way acupuncture works is ...
Our editors and readers have been loving their acupressure mats lately! Here are all the different ways you can use one to ...
A NIH-funded study shows acupuncture treatments significantly reduce chronic low back pain and disability in adults 65 and older compared to usual medical care alone.
University of Michigan Medical School announced a $16.5 million National Institutes of Health grant to the Department of Anesthesiology for a planned project titled INTERACT to advance personalized ...
Best mattress for back pain: Leesa Legend Chill Hybrid Mattress Best budget mattress for back pain: DreamCloud Hybrid For those with back pain, sleeping on the wrong mattress can lead to an agonizing ...