Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates how you see yourself as well as how you see the world. Your perspective, ...

Not all stress is created equal. Positive stress, or eustress, can be exciting and motivating. If you're looking forward to a big event or challenge at work, eustress can build anticipation and ...

Performing well under pressure at work will not miraculously occur simply because you have read about some stress management techniques. Practicing those techniques once or twice and seeing the ...

A new study has challenged the commonly held belief that consciously suppressing negative thoughts is bad for our mental health, finding that people who did so had lower levels of post-traumatic ...

Your mindset can determine whether your company succeeds. Learn the benefits of embracing positive thinking.

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...