Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

Can you eat pomegranate seeds? Although they're not juicy and sweet like the arils they’re encased in, learn the delicious ...

Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

That gorgeous, jewel-toned fruit you walk past in the grocery store might be intimidating to crack open, but ignoring pomegranates could be one of the biggest mistakes you’re making for your health.

Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant ...

Pomegranate (Punica granatum L.) is a fruit that’s native to Asia but cultivated in many areas of the world, including the U.S. and the Mediterranean region. The seeds, or arils, and juice of this ...

Pomegranates are rich in fiber and antioxidants, promoting gut health and reducing the risk of diseases like heart disease and cancer. Enjoy pomegranates in various ways, like snacking on seeds or ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?

Pomegranates have journeyed from ancient symbolism to modern superfood status, backed by a growing body of scientific evidence supporting its health-promoting properties. This crimson fruit, with its ...

Anyone who's seen Kylie Jenner's Snapchat in the last few days knows a few things about her life to be true: She travels with her own perfect selfie lighting, she lets Tyga lint roll her feet while ...