Coconut oil is our own local produce used widely in Indian household for number of varied uses such as cooking, medicine, skin care and cosmetology as well as for industrial needs. As per ancient ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

It's going way past your basic coconut water. Think coconut butter, chips, ice cream. Coconut everything, everywhere. Is Coconut the key to weight loss? This food trend is taking over in 2017. Just ...

Who hasn't seen or heard about coconut oil lately? It seems to have taken over kitchens, gyms, and even beauty routines. But beyond the popularity, what makes this tropical oil so talked about? Let's ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found. “A ...