When it comes to oral care, oil pulling can be a helpful supplemental practice. “I like to recommend oil pulling as an ...

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

Oil pulling is an ancient oral hygiene practice; researchers have likened it to an old-fashioned version of using mouthwash. It entails swishing about a tablespoon of edible oil, such as coconut, ...

The traditional Ayurvedic practice of oil pulling requires people to move oil throughout their mouth, to achieve both dental health and general wellness. The practice of oil pulling, which experts ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...