Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Let's get this out of ...

After a workout it is important to look after your muscles and body to make sure they recover effectively, one way of aiding this is by massaging the areas you have concentrated on during your workout ...

Massage oils are the difference between a good massage and an amazing massage. Shop our favorite massage oils here. A massage, whether from another person or performed on yourself, can be supremely ...

Do you have stubborn cellulite that you feel may never go away? You're not alone! Cellulite can happen to anyone, even if you're laser-focused on a healthy lifestyle. And once you start noticing ...

Autumn is almost here, and this is the perfect time to invest in some nourishing and hydrating body oils. Here are our top 5 ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Thanks to my ...

Body oils are the unsung hydrating heroes of skincare. They offer many of the same benefits of a body lotion, but they’re better at creating a barrier to lock in moisture. The best body oils are ...

Before the massage begins, the Aescape massage platform uses integrated infrared sensors to scan the body and, powered by AI, deliver a personalized experience. The machine learning algorithm the ...