Break the fast, get energy and be focused for work, school or free time by eating a good breakfast. Foods with lean protein and high fiber help to rev up your metabolism and maintain a healthful ...

Muffins are like a baker’s delicious shorthand. Mixed in minutes, baked in about the time it takes to make a pot of coffee, the rows of little cakes can come out of the oven and straight to the ...

We make lots of muffins here at the B and B. Sometimes we have guests who request “just some muffins and coffee, please,” though most folks prefer a full breakfast. There are probably a couple dozen ...