Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...

The new food pyramid emphasizes protein at every meal and full-fat dairy. Dietitians share their reactions and simple tips ...

New HHS dietary guidelines take aim at ultra-processed foods, marking dramatic policy shift from previous administration's ...

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Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

He has promised a major shake-up of the Dietary Guidelines for Americans. Here’s what experts are watching for.

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

Nutrition logging is now available as a premium Garmin Connect+ feature. You can take a photo of your meal, or log by barcode ...