Plus, the best ways to incorporate this superfood into your diet.
Could chia seeds help you feel fuller for longer?
Chia seeds are known for their benefits for digestion, blood sugar, and weight management. But what about blood pressure?
Nutrition experts agree that adding more seeds to your diet is probably a smart choice. Some seeds have spent a long time as stars of the plant-based protein show while others are newcomers to the ...
CINCINNATI (WKRC) - A new study showed that chia seeds may hold hidden benefits for both the body and the brain. Despite their tiny size, chia seeds pack a lot of nutrition. Researchers are now ...
Move over, chia seeds — there's a new super seed in town. It's basil seeds! Chia seeds have been on the culinary map for a while, but basil seeds are starting to get more attention, say experts.
There are a variety of foods in the market that are considered nutritious, but here’s a look at the most balanced, wholesome ones that support your body’s functions.
Remember Chia Pets from the 1980s? Well, chia seeds are back in vogue, but this time they are being marketed as the miracle food of the moment. Courtesy of Nuts OnlineChia seeds. Does the tiny ...
Oregon State University scientists have sequenced the chia genome and in doing so provided a blueprint for future research that capitalizes on the nutritional and human health benefits of the plant.
You may have heard about chia seeds and know them to be nutritious — yet if you’re not already incorporating them into your diet, you’re missing out on the benefits of this major food star. Food pros ...
The health benefits of chia seeds have been well publicised, but health and internet experts are urging people to not believe ...