While we’ve evolved to be able to respond well to immediate threats, our stress-response system is less able deal with the ...

Have you ever sat on the beach at sunset or watched the moon glimmer over the ocean and felt something inside relax — almost ...

Soaak Technologies, developer of the award-winning human performance optimization app, announces the release of a new sound ...

Mortis today announced the public launch of the Mortis app and the Matrix, a personalized meditation platform that combines frequency tuned sessions ...

Is your heart rhythm chaotic? Researchers found that chaotic heartbeat patterns, not traditional HRV, are the secret to tracking cognitive brain activity.

Your nervous system is a network that sends signals between your brain and other parts of your body to control your body's movements and processes. This system includes your brain, spinal cord, and ...

In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...