To keep your body healthy and feel great over age 50, you may need to look at adding certain supplements to your diet. The ...

Stefani (she/her) is a registered dietitian, a NASM-certified personal trainer and the director of the Good Housekeeping Institute Nutrition and Fitness Lab, where she oversees all nutrition and ...

A trainer weighs in on the top moves for any fitness level ...

GILBERT, Ariz.--(BUSINESS WIRE)--The worldwide leaders in fitness certifications, the National Academy of Sports Medicine (NASM), and the Athletics and Fitness Association of America (AFAA), announced ...

GILBERT, Ariz.--(BUSINESS WIRE)--The National Academy of Sports Medicine (NASM), the worldwide leader in fitness, performance, and corrective exercise education, has partnered with the National ...